Gratitude Is Lovitude

beautiful-heart-sun-love-imageMy friend Debbie Garcia says “Gratitude is lovitude!”  I couldn’t agree more!  I just registered that as an official hashtag so let’s all start using it #gratitudeislovitude.

I rewrote the lyrics to the Frank Sinatra song to say:

Love and gratitude, love and gratitude,

Go together for a beautiful attitude.

This I tell ya, brother, you can’t have one without the other.

Love and gratitude, love and gratitude,

It’s a little thing called a lovitude.

Shout it out to others, I love you my sisters and my brothers!

Who are you showing lovitude to today?  Who needs to hear an encouraging word or a smile or a hug?  Bonding together over gratitude and love is how we will bring about world peace.  Love is the purest emotion there is.  Start with yourself first.  Show yourself a little lovitude.  State what you love about yourself and what you are grateful for.  Experience that feeling inside as you tell yourself “I appreciate you.”  Now share that message out with others.  Tell at least one person every day that they are appreciated, that you are grateful for them being in your life.  Now feel how that makes you feel inside to do that.  I encourage you to try this for 21 days and see what a difference it makes in your life.

Join me at

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